GREEN
SMOOTHY WITH SPINACH
(gives 2 l juice)
• 2 handful spinach
• 2 leaves of lettuce
• some parsley
• 2 medium flower of broccoli
• less than half a cucumber
• half a lemon
• 1 kiwi
• 1 apple
• 1 banana
• tablespoon flax seed
• a small piece of ginger
• 1 and a half glasses of water
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