HOW I SOLVED THE PROBLEM OF HEARTBURN WITH THIS DETOX AND FAT BURNER DRINK

I have recently read somewhere on the net about this drink which burns fat and helps you lose weight without any effort at all. I decided to try it and see the results. However, I was amazed at some other results that were obvious right from the start! When I started drinking it I resolved my biggest problem that I have had for months and tried to lessen with some pharmaceutical drugs. Even the first day I didn`t have heartburn anymore. I continued drinking the mixture every day mainly because I wanted to lose weight but this time I paid more attention to the heartburn that I have had for such a long time and it DIDN`T COME BACK!
I drank this mixture only in the morning on an empty stomach but now I will do it three times a day before every meal in order to lose weight even faster.

SRPSKI PREVOD OVDE

Ingredients:

• 2 tbs apple cider vinegar
• 2 tbs lemon juice
• 1 teaspoon cinnamon
• half a teaspoon or even less cayenne pepper
• sugar or honey

Preparation:

Fill the glass with water and add 2 tablespoons of cider vinegar, 2 tablespoons of lemon juice, 1 teaspoon of cinnamon and half a teaspoon of cayenne pepper ( I put even less than half a teaspoon because it will not melt in the water easily). Stir the mixture well with a spoon and add a teaspoon of sugar or preferably homemade honey to sweeten it. Drink it before meal, you can drink it three times a day before meal or before bed. It detoxicates the body and burns fat, but it can help you with heartburn if you have this problem. It certainly helped me!

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SOME TRICKS TO LOSE WEIGHT FAST - Use the colour blue to eat less

If you use these tricks you will certainly lose weight without much effort:

• 1. STARE AT THE COLOUR BLUE

Have you ever seen any restaurant or drive-in decorated in blue? Of course not because the colour blue serves as an appetite suppressant. On the other hand, red, yellow and orange encourage eating which is why most kitchens in people`s houses are decorated with these colours. If you want to eat less and therefore lose weight serve up dinner on blue plates, dress in blue while you eat and cover your table with a blue tablecloth. 

Your can also put a blue light in your refrigerator to help avoid late night cravings.

Explanation why this works:

The colour blue is calming and is believed to create chemicals in the body that are soothing and slow down human metabolism. Researchers say that blue suppresses the appetite because it is rarely found in nature as food and thus we don`t have an automatic appetite response to it. 

Fruit that we believe to be blue such as blueberries are actually purple. 

• 2. PUT YOUR FORK OR SPOON DOWN BETWEEN EVERY BITE

Sip water frequently while you are eating, talk with your partner, eat slowly and make pauses between bites. These pauses will tell your brain that you are no longer in need of food. 

• 3. BRUSH YOUR TEETH AFTER EVERY MEAL

Clean and minty freshness of your mouth will be a signal to your body and brain that mealtime is over and that you don`t feel the need for food anymore.

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