REFRESHING HEALTHY VITAMIN COCKTAIL FOR BODY AND SOUL

SRPSKI RECEPT OVDE

GREEN SMOOTHY WITH SPINACH

(gives 2 l juice)

• 2 handful spinach

• 2 leaves of lettuce

• some parsley

• 2 medium flower of broccoli

• less than half a cucumber

• half a lemon

• 1 kiwi

• 1 apple

• 1 banana

• tablespoon flax seed

• a small piece of ginger

• 1 and a half glasses of water

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OSVEŽAVAJUĆI VITAMINSKI KOKTEL ZA ZDRAVO TELO I DUŠU

ENGLISH TRANSLATION HERE

ZELENI KAŠASTI SOK SA SPANAĆEM

(2 l soka)

·         dve šake spanaća

·         dva lista zelene salate

·         malo peršuna

·         dva srednja cveta brokolija

·         manje od pola krastavca

·         pola limuna

·         1 kivi

·         1 jabuka

·         1 banana

·         kašika lanenog semena

·         manji komad đumbira

·         čaša i po vode

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